July 15, 2008
My Workout Program
I finally decided to get in shape. I have been a skinny guy ever since I can remember and even though I always wanted to get bigger, I never did anything about it. This summer I went to the beach and I felt like the smallest guy out there. Everyone I saw out there was in shape and bigger than me. This is when I realized that I need to get to the gym. I read some strategies on the best way to build muscle and I have been working out three times a week for the past month. I have to say that I feel great and I have already noticed some muscle growth.